Thursday, October 25, 2012

2 Weeks progress Picture

So here it is. After 2 weeks of Shakeology..Getting fit. Look out for more because I'm getting better!!!

Saturday, October 20, 2012

Shakeology Week 2 update

So, Today is day 13 on Shakeology. Man, I feel great! I have no complaints. I am actually down 4 pounds from when I started. That kind of fluctuate between 2 and 4 pounds down, but the main thing is I'm loosing the healthy way and I feel healthier already. This week I tried some different things with my chocolate Shakeology. I added a tablespoon of peanut butter which was awesome. Also, I tried one of the recipes which was 1/2 cup of orange juice, 1/2 cup of water, Ice and Scoop of shakeology and that was refreshing. These next few weeks I'm going to be trying even more new things to keep it exciting. Stay tuned to more updates.

Wednesday, October 17, 2012

Shakeology- Peanut Butter Cups

The Shakeology® Peanut Butter Cups May we just say, these little things are genius! And even better, you can make them 100% vegan by using the all new Chocolate Vegan Shakeology®. Not only will you get all the benefits from Shakeology, such as vitamins and superfoods, but you'll also get the benefits of coconut oil (our new favorite ingredient around Beachbody® HQ)! Coconut oil is the newest wonder-food known to be great for hair care, skincare, weight loss, digestion, immunity, healing, and more. Key takeaway: It keeps things flowin' and keeps your body, skin, and hair moisturized! What's better than that? So add one tsp. of coconut oil to your morning shake if you want daily benefits, or pop these delicious treats when you're in the mood for a healthy dessert! Enjoy. Inside Out Shakeology Peanut Butter Cups (makes 2 servings) 2 tsp. Chocolate Vegan Shakeology 2 Tbsp. Chocolate PB2® 2 tsp. unrefined coconut oil 2 Tbsp. water 2 mini foil cupcake holders Directions: In a microwavable dish, melt coconut oil. Stir the PB2 into the coconut oil and set aside. In another small dish, place Chocolate Vegan Shakeology and gradually add water to get the Shakeology into a thick, pudding-like consistency. Now, take the foil liners and put a tiny amount of the PB2/coconut oil mixture on the bottom of the foils. Next, add a layer of the Shakeology. Finally, top off with another layer of the PB2/coconut mixture. Pop in the freezer for at least 30 minutes and enjoy! PB2 is a registered trademark of Georgia Belle Plantation, Inc.

Welcome

Welcome to my Beachbody Blog. My name is Shaunticia Jones. I go by Shaun. I am a new Beachbody coach, mother to 2 beautiful children. This is week 2 of my journey with beach body products. Look for daily/weekly updates about my progress as well as upcoming Challenge groups.