2 Day Fast is complete

So, yesterday I completed the 2 day fast formula.  It was tough the 2nd day.  I had a bad headache by lunch and I was irritated lol.  But I stuck it out and made it through dinner.  This morning I weighed myself and I lost a total of 6 pounds.  Now it's time to maintain.  I'm doing Focus T25 so I just have to make sure to drink my Shakeology and eat healthy.  I'm pleased with the results.  Follow me on facebook: www.facebook.com/coachShaunticiaJones or Twitter @shaunticia or Instagram @ticigirl79

The 2 Day Fast Journey

Yesterday I started the 2 day Fast formula. I chose the chocolate flavor. It taste great. Similar to a yoohoo chocolate milk lol. Anyway, after breakfast I was fine yesterday, but by lunch I was ready to throw in the towel and get some hot wings. In my building at work is a chick-fil-a and a willies mexican restaurant. Then across the street is a wing place, burgers, Asian..everything was smelling good haaaaaa!!! So I decided to go with my co-worker to lunch and while he ate Chinese, I drank my 2 day fast formula very slowly lol. Well, I made it through the rest of the day and now I'm on day 2. Breakfast was served at about 7:30am and now I'm counting down to lunch and making sure I drink plenty of water in between. That is Key. I stood on the scale this morning and I've already lost 2 pounds. So I can't wait to see the final result tomorrow morning. I'll keep ya posted.